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July 2018

5 Traps to Watch Out for When Buying CBD Oil
Health,

Five Traps to Watch Out for When Buying CBD Oil

Currently, cannabis is becoming more accepted across the world. This has led to an increase in demand for CBD and other cannabinoids. Unfortunately, there are many dishonest sellers online waiting to make money off naïve consumers. In this article, we are going to discuss some of the tricks and tips that will assist you in purchasing the best CBD oil.  

As you may already know, many benefits come with the use of CBD oil. This oil has been proven to offer treatment for various serious conditions including:  

  • Depression 
  • Anxiety
  • AIDS and HIV
  • Glaucoma
  • Multiple Sclerosis
  • Crohn’s Disease
  • PTSD
  • Muscle Spasms
  • Chronic Pain 

With that being said, we will now look at the top five mistakes that you should avoid when buy CBD oil 

  1. Opting for affordability rather than quality 

The popularity of CBD oil has grown exponentially in the last couple of years. This has led to many marijuana dispensaries stocking their shops with CBD oil. While this has made it easily accessible, it has also led to the increase of dishonest sellers who aren’t concerned with quality.  

It can be overwhelming to see how many products and sellers are available when you do a simple Google search for the term CBD oil. With all these products available, you will see a variety with fancy terms meant to lure buyers to make a purchase. Additionally, these products come with different prices from very expensive to ridiculously low. If you are a newbie, you may be tempted to buy the cheapest available product on the market. However, before making a purchase, you should think about the quality.  

The truth is that safe, pure, high-quality CBD oil is not cheap. Most often, people selling the cheaper versions produce low-quality products that won’t give you the benefits that you expect and could even be unsafe to consume. Below are the things that you should look for when purchasing CBD oil. This information should be clearly stated in the product packaging or website.  

  • Extraction or production method (opt for the products extracted using CO2) 
  • Where the manufacturer sources their hemp
  • The THC and CBD content in their product (ensure that the THC is below 0.3 percent)
  • Whether the product is full spectrum (produced from a full plant) or a CBD isolate  
  1. The assumption that all CBD Oil doesn’t make you high 

As you probably know, CBD oil doesn’t get you high. Unlike other cannabis products, the oil doesn’t have the high levels of TCH (the element of cannabis that makes you feel high). This is a major driving factor for many people that are selectin this product. Genuine vendors understand the importance of producing something that is safe and effective. However, as mentioned early it is important to ensure that the brand you select is extracted properly. Failure to do this you may end up with a product that has high levels of THC, which will make you high. Aside from looking at the product label or description, contacting the manufacturer directly will allow you to get the correct information.  

  1. Not doing proper research 

CBD oil is effective in aiding many conditions however, there is the limit to its abilities. Some CBD vendors will tell you that their product will do just about anything. These vendors are only concerned with making a profit. To be on the safe side, you should do proper research before making a purchase. Doing so, you will understand how it works within your body and the conditions it best treats. 

  1. Having Expectations that are unrealistic 

What should you expect to get from the CBD oil? As we mentioned in point number three, there is a limit to its abilities. Despite the fact that the product is effective in treating very many conditions that affect people all over the world, CBD oil is not a magic potion. Below are some of the things that you the CBD oil can do.  

  • Help with inflammatory conditions
  • Relieve symptoms of anxiety
  • Promote a positive mindset
  • Relieve pain symptoms 

Please note that this is not a conclusive list of the benefits that you can get from this oil. However, despite the advantages that come with the product it is not a cure-all that will cure cancer and remove debilitating conditions overnight. Make sure your expectations are realistic before purchasing the product. 

buy cbd oil

  1. Ignoring the importance of doing a quality check 

Lastly, you should not forget to do your due diligence. Make sure you have done a quality check on the seller’s background. Looking up customer and expert reviews on the brand will help you to avoid companies that are only out to make money.

Before concluding this discussion, it is important to discuss the CBD oil extraction methods. This is a sensitive area, as the method of extraction will often dictate the quality of the product. The primary difference between quality CBD oil and lesser products is the method of extraction. Listed below are some of the common methods of extraction being used:  

  • CO2 cannabis extraction 

While the CBD oil extracted using this process might be expensive, its quality is not compromised. This is the best method currently available that deliver safe and high-quality CBD oil.  

  • Olive oil extraction method 

This method doesn’t require sophisticated equipment like the CO2 method and it is easy to perform at home. The cost is less but the quality suffers as a result. 

  • Dry Ice extraction method 

This is a popular method as it simple and produces a decent yield however, the quality of the extracted CBD oil is not the best. 

  • Solvent extraction method 

This method is not only dangerous but also harmful. It uses harsh chemicals such as butane and hexane to extract the oil which can be unhealthy to consume. 

Most reputable vendors will clearly state their extraction method and indicate their lab testing results. To be on the safe side, you should also look for products that have certification from a third party as well as enforcement and compliance regulatory bodies.  

Final Thoughts 

With so much information out there, it is easy to get confused about the best product. However, ensuring that you take heed of the advice mentioned in this guide, you don’t have to be an expert in this field to get quality CBD oil. Happy Shopping!

Nutrition Shake -The Facts and The Perks
Health,

Nutrition Shake -The Facts and The Perks

Shakes used to bring forth images of summer, cooling down with various fruity, sweet and refreshing fruit shakes by the pool or by the beach. Nowadays, with the use of smart marketing, word of mouth and good reviews, shakes have come to be also known as a staple in every health buff’s workout routine.  

With proper knowledge and discipline, nutrition and protein shakes can be your best friend whether you’re aiming to lose weight or working to gain muscle mass. But, what are nutrition shakes in the first place?  

A well-balanced, plain protein shake is made up of at least 12 grams of protein, fibers, vitamins and minerals and without sugar. People had created countless different recipes to switch up the taste. After all, no matter how disciplined a person is, they’re bound to want variety.  

Some recipes include adding fruits and berries into the mix, while some add other ingredients skimmed milk and peanut butter. By adding different components to the mix, it also adds different layers to the shake. For example, adding skimmed milk helps increase muscle size and strength. On the other hand, adding peanut butter helps the body increase its intake and absorption of quality fats. And if one is looking to stabilize their blood sugar levels, they can add a dash or two of cinnamon.  

These are only some of the possible add-ons to a nutrition shake. As one can probably notice, nutrition shakes can have different effects on the body. It largely depends on the drinker’s goal. The ingredients and recipes will simply follow.

Nutrition shakes are mostly associated with body builders, as it is used interchangeably with protein shakes. Enter any gym at any given time and it’s a sure thing that one’s going to see at least one person chugging a nutrition shake. And why not? After intense workouts like heavy lifting, boxing, and wrestling, the body repair itself almost immediately afterward. By supplying it with the nutrients that it needs, the body jump starts and goes beyond its healing and right not building bigger and stronger muscles, and endurance. For this, Atkins Advantage shake is a great go-to shake as it contains a blend of the highest-rates proteins in the world – soy, whey, and milk. Perhaps, to go an extra mile, one can even add skimmed milk to this recipe. This type of nutrition shake may be more commonly drank after workouts but they also make for a good pre-workout drink. It will keep one’s blood sugar up for intense morning workouts.  

At the other end of the spectrum are the individuals who drink nutrition shakes on their path to lose unwanted weight. The key here is to remember the word “nutrition” in nutrition shakes. Unlike weight loss pills and dietary supplements for weight loss, nutrition shakes emphasize on supplying appropriate nutrients to one’s body. Atkins Vanilla RTD with slices of apples and a tablespoon of wheat pan or oats can fill one up really good for the day and at the same time, boost their fiber intake. In losing weight, fiber will always come up as it helps with digestion and absorption.  

Aside from either helping one gain muscle mass or lose weight, nothing beats the convenience of having an instant meal replacement shakes with nutrients in one shake. Pre or post-workout, or even just throughout a busy day, a nutrition shake can quench one’s hunger easily and with just the right amount of protein, fiber and calories needed. With Atkins Advantage, RTD shakes, gone are the days of hidden large amounts of sugar in nutrition shakes. With 20 grams of protein, 2 to 4 grams of fiber and only 1 to 2 grams of net carbohydrates, totaling to only 170 calories, the Atkins Advantage RTD shakes smoothly combines a good balanced diet with convenience. One can easily prepare this in less than 5 minutes every morning and drink it wherever and whenever they want – in the car, at their office cubicle and even just simply substituting it for a heavy lunch.  

In total, like all the great things in life, nutrition shakes can be adapted and adjusted depending on the need of the individual. With Atkins as the base of one’s nutrition shake, it is easy to customize every bottle to what one’s body requires. From losing weight to gaining muscle, there’s a nutrition shake for every need.

pexels-photo-775030
Health,

310 Nutrition Shake vs IdealShape: Which One Has the Upper Hand?

Meal replacement shakes have helped people achieve significant weight loss. However, when the market is flooded with various shakes, you can only afford to purchase the best of the best products. 310 Shake and IdealShape are worthwhile buys but what characteristics distinguish them? Read on to find out.  

Taste  

It feels nice to treat your taste buds to a delicious drink. Well, both 310 nutrition and Ideal shape have thrilling flavors. Ideal shape is available in strawberry, orange cream, vanilla, and chocolate among other flavors.   

With 310, you will enjoy tastes such as vanilla chai, mocha, chocolate and salted caramel. You will love them. From 310 shake reviews, users have a lot to say about its taste. They like the creamy taste and the wonderful textures that make the shake amazing to swallow.  

Calories  

It is crucial to check the number of calories in a serving when buying diet shakes. This is the safest way to ensure you do not gain unnecessary pounds. Therefore, ensure you buy products low in calories such as 310 Nutrition and IdealShape.  

310 has 90 calories per serving while Ideal contains 100 calories per serving. The 10 calories are not such a big difference. Therefore, when it comes to calories, you can use either of the shakes. In addition to calories, these shakes have other ingredients. For example, both of them have vitamins and minerals. Nonetheless, 310 shakes contain probiotics that foster a healthy gut and a blend of superfoods greens.  

Sugar  

If you intend to cut weight, you have to keep your sugar intake at the minimum level possible. IdealShape comes with 1g sugar while 310’s plant-based shakes are sugarless but the whey-based type has 1g of sugar.  

Do not worry about artificial sweeteners or fructose when drinking 310 shakes. They do not have such components, as is the case with IdealShape. Unless you do not mind the sugars in IdealShape, 310 would be a better option for you. Artificial sugars are harmful to your health and derail your efforts to attain fitness. 310 uses natural sugar to sweeten its shakes.  

Protein  

Proteins serve a crucial role in helping your body build and repair muscles. It reduces fat in your body assisting you to drop excess weight. Now, 310 nutrition shakes contain 15g protein in a single serving. The ideal shape has 11g. A higher amount of protein means you build muscles and repair them faster. IdealShape contains whey protein blend. If you have any health restrictions against whey, then this product is not for you. 

However, 310 shakes provide two types of shakes whey-based and plant-based giving you the freedom to choose what you need. The types contain pea, brown rice, and hemp proteins. If your diet does not allow whey, 310 shakes is the way to go. 310 nutrition reviews reveal customers appreciating the brand for recognizing the fact that different users need different protein types. The plant-based 310 shakes have no sugar, dairy or gluten. Anyone can use them.  

Fiber  

Fiber helps with digestion and making you feel full. It is the bulk of any high-quality meal replacement shake. It also does a good job of ridding your system of toxins. If you struggle with bloating, you need to take food high in fiber to ease the condition. Regarding fiber content, Ideal and 310 shakes have equal amounts of fiber that is 5g. Ideal shake gets its fiber from potato extract while 310 uses xanthan gum, dietary finder and waxy maize.  

Other Components 

As mentioned earlier, 310 shakes and IdealShape contain minerals and vitamins. In addition to the proteins, low calories and fiber, these products are providing you a balanced meal every time you drink them.  

Actually, 310 shake offers you more. It has superfoods such as maca root, broccoli, cell chlorella, and kale. Such elements make the shake even more nutritious than other products on the market. You will become and feel stronger with the energy to take you through an entire day. In the end, you will have a healthy weight that ensures you are fit enough to be productive in your personal and professional life.  

Cost 

IdealShape is available at approximately $50 for 30servings while 310 shakes go at approximately $70 for 28 servings. Both shakes are quite affordable considering the effect they will have on your body weight. Losing weight is achievable when using effective meal replacement shakes. Consider 310 and IdealShape shakes. Despite the disparity in the ingredients, they are worthwhile products. However, it is clear that 310 shakes have a higher nutritional value than IdealShape shakes.  

A Closer look at Hoverboards. Are they safe
Lifestyle,

A Closer Look at Hoverboards

Hoverboards turned out to be all the rage these days with people buying them everywhere in the world and they sell like hotcakes in the summer season. Even as they received giant recognition there have additionally been safety concerns with people claiming that they explode due to the lithium-ion batteries and erratic functions. But reputed brands have taken proper measures to make certain proper safety guidelines are followed when using this enigmatic “toy”.  

When buying a self-balancing scooter, generally known as a Hoverboard, it is simple to get overwhelmed with the various options, carriers, and brands on the market. Not all hoverboards are identical. Just because they look similar at the outdoor, doesn’t suggest they may be the same on the interior. Hoverboards may be awesomely different when it comes to the components “under-the-hood.” There are numerous options to select from, and special issues for each.

Legal consideration

Before you buy this type of scooter, it is vital to realize whether or not it’s legal to ride it in public. Make sure you have somewhere to go to where you can use your hoverboard without legal impediments. Laws limit using the board in public due to safety concerns.

Finding good quality hoverboards

Take some time to examine the minute specifications of these hoverboards from first- brands. You will note that quality ones have all sorts of certifications like CC, FCC, and RoHS. Reputable corporations always have splendid batteries from reputed manufacturers which are safe to use and don’t have any danger of exploding all through utilization unless there’s some harm carried out externally or internally.

The future of Hoverboards

Due to the character in their wheels, hoverboards can’t be used outdoors. But the automation is changing and there are larger wheels and better suspension mechanisms that are being added to them to establish safety and improved riding action.

Matters to consider when buying a board

Find a professional

First and most importantly, purchase from a good supplier. While you purchase from Amazon, eBay, or Craigslist, you would possibly get an exceptional product, or you may not. These agencies simply offer a way for individuals to promote their merchandise to huge audiences, so it is able to be a sell the item relying on the character of the seller.

Price

Do not go for hoverboards which look too cheap to be genuine. Cheap ones may additionally have a faulty battery and you would possibly get injured while riding on them. Do proper studies prior to shopping for any product.

Wheel size 

The wheel size stages from 4.5 to 10 inches. Small wheels are for folks that want to use the hoverboard on clean and leveled pavements. Bigger wheels are desirable for use on soil or grass.

Functions

You may now find hoverboards ready with capabilities like Bluetooth audio system, GPS, and remote control. These kinds of functions commonly add to the fee of the product, however, if you need them, spending some extra cash is well worth it.

Where to shop From where to shop for a fine hoverboard is a very crucial attention as shopping for it from an unauthorized supplier isn’t always safe and can result in accidents. Shopping for an actual hoverboard from a reputable supplier permits you to have a safe and secure usage.

Motor wattage Commonly, the smaller the hoverboard wheel, the smaller the motor. This does not affect performance, velocity, weight restrict, or toughness; it’s miles surely which you need it to be paired nicely, or you may have too much or too little torque in your wheels, making it harder to journey. For a responsive, but easy to govern experience, 500 total watts is a good goal for the 6.6inch wheel, 600 is right for the 8t inch, and 700 is right for the 10 inch. Divide those numbers by using 2 to get the appropriate wattage in line with the wheel. If the seller does not recognize the answers to these questions, you would possibly want to shop around more.

Charging Time 

Hoverboards take 2 to 3 hours to charge absolutely. The battery life varies depending on the acceleration which one goes, the terrain, the rider’s weight and the battery’s health. Go for a device that takes an exceptionally brief time to charge and has a longer battery energy. Moreover, do not use a 3rd party charger, overcharge the battery or plug it in overnight. Observe the manufacturer’s recommendation.

Conclusion

Even though hoverboards are quite a few fun to use, they also can be unstable if the proper precautions are not taken before buying them. Take into account the above factors to help you get informed.